Daily Workout (No equipment) 2.0.1


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Publisher Description



* No workout equipment & just minutes a day


* Fun achievements and rewards to keep you motivated


* Based on HICT ( high intensity circuit training ), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness, and make you healthier.


If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try Daily Workout and get a six pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise.
The Daily Workout consists of only 12 exercises ,you can workout with precise illustrations, visual timers, spoken instructions and even tactile feedback to switch between 30 seconds of intense exercise and 10 seconds of rest.. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or at the office.
FEATURES
- No workout equipment & just minutes a day
- No internet access needed. Work out anytime, anywhere!
- Voice guidance
- Adjustable circuit time
- Adjustable rest time
- Notifications for daily workout
- Ability to pause the workout, and skip to the next or the previous exercise
- Notifications for daily workout
- This app offers you the way to calculate your IMC, Fat %, and your Strength.
- This app will help you support your work in the gym with nutrition advice so that you know what, when and how to eat to achieve your goals.
- Support 22 languages and you can easily change the language
We are dedicated fitness professionals and app developers. We strive to make the highest quality products - if you have any suggestions, feel free to contact us. Our apps are regularly updated at no charge.

Daily Workout (No equipment) is a free software application from the Health & Nutrition subcategory, part of the Home & Hobby category. The app is currently available in English and it was last updated on 2017-01-03. The program can be installed on Android.

Daily Workout (No equipment) (version 2.0.1) is available for download from our website. Just click the green Download button above to start. Until now the program was downloaded 0 times. We already checked that the download link to be safe, however for your own protection we recommend that you scan the downloaded software with your antivirus.

Program Details



General

 
Publisher 24 Hour Fitness Center
Released Date 2017-01-03
Languages English

Category

 
Category Home & Hobby
Subcategory Health & Nutrition

System requirements

 
Operating systems android

Download information

 
File size
Total downloads 0

Pricing

 
License model Free
Price N/A

Version History



Here you can find the changelog of Daily Workout (No equipment) since it was posted on our website on 2017-01-06. The latest version is 2.0.1 and it was updated on soft112.com on 2017-06-30. See below the changes in each version:

version 2.0.1

posted on 2017-01-03

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Downloads last week: 0
Release Date: 2017-01-03
Publisher: 24 Hour Fitness Center
Operating System: android
Type: Free